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Browsing Tag

sports performance

9 posts
  • Advanced

Lightning-Quick: Agility Drills to Elevate Your Softball Game –

speed and agility training
Optimize your softball agility with lightning-quick drills that unlock game-changing speed and precision—discover the secrets to dominating every play.
  • Softball Weekly Team
  • September 10, 2025
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  • Vetted

15 Best Softball Compression Sleeves to Boost Your Performance in 2025

top softball sleeves 2025
Great softball compression sleeves can boost your performance in 2025—discover the top 15 options that combine support, comfort, and durability to elevate your game.
  • Softball Weekly Team
  • August 20, 2025
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  • Vetted

15 Best Plyometric Jump Boxes for Softball Training to Boost Power and Performance

top softball jump box options
Optimize your softball training with the 15 best plyometric jump boxes to enhance power and performance—discover the perfect option to elevate your game today.
  • Softball Weekly Team
  • August 16, 2025
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  • Vetted

15 Best Softball Cleats for Pitchers’ Drag That Enhance Performance and Comfort

top softball cleats for pitchers
Great softball cleats for pitchers’ drag combine traction, support, and durability—discover the top options that can elevate your game and keep you comfortable.
  • Softball Weekly Team
  • July 22, 2025
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  • Vetted

15 Best Lightweight Softball Cleats for Speed That Will Boost Your Game

lightweight softball cleats
Here are the top 15 lightweight softball cleats designed to boost your speed and agility—discover which pair will elevate your game today.
  • Softball Weekly Team
  • July 22, 2025
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  • Parents

Nutrition for Young Athletes: What Softball Parents Should Feed Their Players

softball youth athlete nutrition
Guiding your young softball player’s nutrition is essential for peak performance and growth—discover the best strategies to fuel their success.
  • Softball Weekly Team
  • July 21, 2025
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  • Advanced

Lightning-Quick: Agility Drills to Elevate Your Softball Game

fast agility drills
The key to lightning-quick agility in softball lies in targeted drills that can transform your game—discover how to unlock your full potential.
  • Softball Weekly Team
  • July 21, 2025
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  • Players

Top 5 Exercises for Softball Strength and Conditioning

softball training exercise list
Top 5 exercises for softball strength and conditioning can transform your game—discover how these workouts boost power, agility, and endurance to make you unstoppable.
  • Softball Weekly Team
  • July 21, 2025
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  • Players

Post-Game Recovery: Tips to Bounce Back for Tomorrow

recover rest rebuild repeat
Navigating post-game recovery is crucial; discover essential tips to bounce back stronger and prepare for tomorrow’s challenges.
  • Softball Weekly Team
  • July 21, 2025
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softball player profile highlights
  • Advanced

The Softball Resume: Creating Highlight Videos and Profiles for College –

Making an impressive softball resume involves crafting standout highlight videos and…
  • Softball Weekly Team
  • October 4, 2025
summer softball camp guide
  • Parents

Summer Softball Camps: A Parent’s Guide to Clinics and Camps –

Guided by expert coaches, summer softball camps offer invaluable skills and…
  • Softball Weekly Team
  • October 3, 2025
pre game and post game routines
  • Players

Warm-Up and Cool-Down: Why They Matter for Softball Performance –

Finding the right warm-up and cool-down routines can significantly improve your…
  • Softball Weekly Team
  • October 2, 2025
softball stretching basics
  • Beginners

Warm-Up Right: Stretching 101 for New Softball Players –

Optimize your softball warm-up with essential stretching tips to prevent injuries and…
  • Softball Weekly Team
  • October 1, 2025
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