Athletic Drills - Softball Weekly

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Train Like Team USA: Drills the Pros Use to Level Up

professional athlete training methods

Find out how Team USA pros train with explosive drills, agility, and strength techniques to elevate your performance and unlock your full potential.

Softball Weekly Team
July 21, 2025

flexible lineup substitution rule

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Understanding the DP/Flex Rule: A Guide to Softball’s Complex Lineup Rule –

Mastering the DP/Flex rule unlocks strategic lineup flexibility, but understanding its…

Softball Weekly Team
August 25, 2025

top youth softball glove picks

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15 Best Youth Softball Gloves in 2025: Top 10-Inch Picks for Young Players

Loving the game starts with the perfect glove—discover the 15 best youth softball…

Softball Weekly Team
August 24, 2025

thick softball training mats

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15 Best Extra Thick Softball Workout Mats for Maximum Comfort and Support

Not sure which extra thick softball workout mat provides maximum comfort and support?…

Softball Weekly Team
August 24, 2025

top softball sun shields

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15 Best Lightweight Softball Visors and Shields for Sun Protection in 2025

Stay ahead with the 15 best lightweight softball visors and shields of 2025, designed…

Softball Weekly Team
August 24, 2025